Vegetable patties with herb quark
Oats, grated vegetables and cheese — patties that also work as burgers and cold on bread.
- Time
- 45 min
- Effort:
- medium
- Season
- all year
- vegetarian
- budget
- kid-friendly
- batch-cook
- freezes well
- everyday
Ingredients for 4 portions
3carrots
1courgettes
1onions
150 grolled oats
2eggs
100 gEmmental (grated)
250 gquark
½ bunchchives
½ bunchparsley
4 tbsprapeseed oil
1 tspsweet paprika
to tastesalt
to tastepepper
The ingredients land on the shopping list as soon as the dish is in the week.
Possible allergens
Derived from the ingredients as they are typically composed.
- Cereals containing gluten
- Eggs
- Milk (incl. lactose)
Please check allergens and intolerances yourself — on the packaging, at the bakery, at the butcher's. Recipes change, and a list like this cannot take responsibility for that.
Nutrition per portion
Estimates computed from the ingredient list — with 4 portions per recipe.
| Energy | 463 kcal |
|---|---|
| Protein | 24.7 g |
| Fat | 25.9 g |
| Carbohydrates | 28.6 g |
| of which sugar | 8.4 g |
| Fibre | 6.9 g |
| Salt | 0.3 g |
Not counted because listed without a quantity: salt, pepper.
Computed with raw ingredients as bought. Cooking losses, peel, trimmings and what stays on the plate are not accounted for. Own dishes and ingredients “to taste” have no values.
Source: Max Rubner-Institut (2025), Bundeslebensmittelschlüssel (BLS) version 4.0, CC BY 4.0. The mapping of ingredients to BLS foods and the piece weights are the operator's own.
Estimates, not lab values — not a basis for medically prescribed meal plans.
Method
- 1
Finely grate the carrots and courgette, squeeze the courgette, finely dice the onion.
- 2
Mix with the oats, eggs, grated cheese, paprika, salt and pepper, let swell for 15 minutes.
- 3
Shape flat patties and fry in oil 4 minutes per side.
- 4
Stir the quark with chopped herbs, salt and pepper, serve alongside.
