Warm flatbread
Briefly in the oven, with olive oil and salt — for lentil soup, gyros, salad.
- Time
- 10 min
- Effort:
- easy
- Season
- all year
- vegetarian
- vegan
- quick
- budget
Ingredients for 4 portions
1flatbread
2 tbspolive oil
to tastesalt
The ingredients land on the shopping list as soon as the dish is in the week.
Possible allergens
Derived from the ingredients as they are typically composed.
- Cereals containing gluten
- Sesame
Please check allergens and intolerances yourself — on the packaging, at the bakery, at the butcher's. Recipes change, and a list like this cannot take responsibility for that.
Nutrition per portion
Estimates computed from the ingredient list — with 4 portions per recipe.
| Energy | 119 kcal |
|---|---|
| Protein | 2.5 g |
| Fat | 5.7 g |
| Carbohydrates | 14.1 g |
| of which sugar | 0.1 g |
| Fibre | 1 g |
| Salt | 0.4 g |
Not counted because listed without a quantity: salt.
Computed with raw ingredients as bought. Cooking losses, peel, trimmings and what stays on the plate are not accounted for. Own dishes and ingredients “to taste” have no values.
Source: Max Rubner-Institut (2025), Bundeslebensmittelschlüssel (BLS) version 4.0, CC BY 4.0. The mapping of ingredients to BLS foods and the piece weights are the operator's own.
Estimates, not lab values — not a basis for medically prescribed meal plans.
Method
- 1
Preheat the oven to 200 °C, spray the bread with water.
- 2
Bake for 5–7 minutes, drizzle with olive oil and salt.